Nadine MensahMar 4, 20222 minWellness Testimonial and Advice: Habits Make all the Difference The habits we cultivate now are habits that will make all the difference as we get older. When I was teen I wish I was thinking about my...
Emily HooverFeb 4, 20222 minPeople To Remember Dream like Martin: Martin Luther King Jr. was a pivotal leader in the civil rights movement from 1955 until his assassination in 1968. He...
Emily HooverFeb 4, 20222 min5 Tips for AthletesSleep! When you are sleeping, your body uses that time to fix and repair itself. Athletes especially need to get enough sleep. The...
Emily HooverDec 1, 20213 minWays the Pandemic has Affected Teen Health Everyone has been struggling through the COVID 19 pandemic. From isolation and huge lifestyle changes, to uncertainty about the future,...